调：C# minor•
Verse 1
Ital (natural) we Ital an
fur No feathers
C#m
Yo!
F#m
A
When me tell them say me nu (don't) eat
G#m
C#m
A
C#m
no fish nor no meat no
A
G#m
C#m
Wha me eat them a
Well me nu eat no meat no fish no
Nothing with no foot no eye
no wing nor no head
C#m
G#m
When I tell people that me nu eat
wha me nyam
F#m
G#m
Dou you want to hear wha me eat?
I eat
Callaloo, Ackee, Sweet Potato
Yam, Banana and Tomato
Cabbage, Spinach, Avocado
Cho Cho, Butter Beans and
Coco
Courgettes, Millet, Plantain
Rice and Peas and Pumpkin
Chick peas and Cassava
Brussel sprouts and Caulifower
Onion, Fennel and Cucumber
Plum, Pear and Papaya
Aubergine and Soya
Lime, Lentils and Quinoa
Wholemeal Bread and Wholemeal Flour
Cous Cous and Carrots
G#
B#m
B#
Walnuts, Peanuts also Pecan
C#m
Melon
Bulghar Wheat and Garlic,
Wha me eat them a wonder
F#m
C#m
Dou you want to hear wha me eat?
Look how me big and me say
Some people can't believe
that me a vegetarian
Cause Rastaman will tell you
about the right nutrition
Me get my Calcium,
my Sodium me get Potassium
Me get my Zinc,
me get my Iron and my Magnesium
Like the Kelp and Irish Moss
that grow in the ocean
F#m
G#m
The Vitamins A the B the C the D the E,
the F the G
C#m
G#m
Essential fatty acids like the Omega 3
Me get me fibre and me
F#m
G#m
When it comes to food I don't play
We tell them say
Wha me eat them a wonder wha me eat
Wha me eat them a wonder
When me tell them say that
F#m
G#m
When me tell them say me nu eat
them get treat
When me tell them say me nu eat
wha me nyam
wonder wha me eat
wha me eat
and be healthy too
C#m
G#m
The Nectarines and tangerines and
Lychhe, oats and ginger,
Mung beans,
G#m
F#m
G#m
wholemeal pasta etc
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