Breathe with me 创作者：
Little Baby Bum Nursery Rhyme Friends

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调：D major

Verse 1

Let’s take a moment to practise some deep,

relaxing breaths,

Let’s try and notice all the sensa

tions in your body and mind.

Verse 2

Breathe in 1, 2, 3 ,

Breathe out 1, 2, 3 ,

Feel your tummy fill up and

empty like a big balloon.

Verse 3

Breathe in 1, 2, 3

Breathe out 1, 2, 3

Hear the gentle rhythm of your breath,

like waves in the ocean.

Verse 4
D D 
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Breathe in 1, 2, 3 ,
Em Em 
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Breathe out 1, 2, 3 ,
Bm Bm 2
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Feel your legs and feet grow
A A 
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heavy beneath you.
D D 
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Verse 5
Em Em 
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Breathe in 1, 2, 3 ,
G G 
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Breathe out 1, 2, 3 ,
A A 
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Let your arms and shoulders
D D 
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soften and relax.

Verse 6

Breathe in 1, 2, 3

Breathe out1, 2, 3

Notice how clear your mind has become

Verse 7

Now let’s face the world with

this new found peace.

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Breathe with me 创作者：
Little Baby Bum Nursery Rhyme Friends